Throughout this 18+ months of working from home I've gotten a bit more creative with my breakfasts {though I still love me some scrambled eggs with veggies!}. Throughout the summer, I've really gotten into smoothies when I'm looking to use up some fresh greens and fruits that are about to go bad. They're easy, tasty, and you can throw just about anything in them, and it's easy to keep these ingredients on hand in the freezer {I've even thrown frozen spinach in when I'm out of the fresh stuff}. The "recipe" below is extremely customizable to whatever you have on hand - I just always try to get a good helping of greens and protein {nut butter} in there so I'm not just drinking blended juice for breakfast :) Enjoy!
Breakfast Smoothie
Ingredients
1 cup fresh spinach leaves {or any type of greens}
1 cup Kefir {or other liquid such as milk, nut milk, or juice}
1 cup fresh fruit {I usually use a banana plus a handful of berries}
1 cup frozen goodies {I use any combo of frozen berries or fruits}
1-2 Tblsp nut butter
1 Tblsp flaxseed meal
Instructions
1. Blend until desired consistency. If too thick, add a few more splashes of liquid. Serve with reusable straw!
Makes 2 smoothies
xoxo,
stephanie marie
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