A few weeks back I was craving something simple and filling and decided that Chicken Parmesan would hit the spot. After checking out several of my favorite websites I settled on Skinnytaste's Baked Chicken Parmesan cuz if I was going to eat something indulgent, I should at least try to make it somewhat healthy. I cut the recipe in half and using two big chicken breasts cut in half it was so quick and easy to put together. I used Trader Joe's Arrabiata sauce instead of Marinara which gave it a little more flavor and I served my chicken over some spaghetti noodles topped with shaved Parmesan, a little olive oil, and black pepper. This is so easy to put together with pantry staples for a weeknight meal and I know it will be on heavy rotation as some yummy comfort food for these winter nights that just don't want to end.
Baked Chicken Parmesan
Ingredients
4 chicken breasts, sliced in half length-wise to make 8
3/4 cups seasoned breadcrumbs {I used regular breadcrumbs and added Italian seasoning}
1/4 cup grated Parmesan cheese
2 Tblsp butter, melted
3/4 cup reduced fat mozzarella {or 8 slices from one ball of mozzarella}
1 cup marinara or other red sauce
Basil for topping
Instructions
1. Preheat oven to 450. Spray large baking sheet lightly with cooking oil.
2. Combine breadcrumbs and Parmesan in bowl. With melted butter, lightly brush onto chicken then dip both sides in breadcrumb mixture. Place on baking sheet and repeat with remaining chicken.
3. Bake chicken for about 25 minutes.
4. Remove from oven. Top each piece of chicken evenly with marinara and cheese.
5. Bake 5 more minutes or until cheese is melted. Top with basil and serve over whole wheat noodles or steamed veggies.
Serves 4
adapted from skinnytaste
stephanie marie
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